Our Program

The M&D DC Lax program demands a team-oriented attitude that is displayed on and off the field. M&D plays excellent competition and are showcased in some of the nation’s top events. This program is modeled after college programs, with emphasis on teamwork, discipline and dedicating themselves to lacrosse year-round. Playing for M&D gives athletes the experience of traveling all over the east coast and playing competitive lacrosse.

Club Lacrosse | Camps | Clinics

M&D DC offers a variety of lacrosse programming, central to the Washington DC Area. From beginner skill clinics to advanced stickwork sessions, M&D DC Lacrosse has the right fit for your daughter to help elevate her game. 

Travel Team Club Lacrosse Information

To facilitate and elevate players’ abilities to the next level, M&D provides instruction and coaching by our staff of knowledgeable and proven coaches. This is a major differentiator of M&D from many other lacrosse clubs. Our elite coaching staff works with our teams in enhancing fundamental skills as well as developing team offensive and defensive concepts. We have regularly scheduled practices throughout the year.

Spring – Youth and Middle school teams practice 2-3 times a week from March through May. High School does not practice, to allow athletes to focus on their school teams.

Summer – All M&D teams practice 1-3 times a week.

Fall – To promote multi-sport athletes, we practice only one day a week.